PHD Recovery 2:1 Powder 1.28Kg Berry Blast

Phd Recovery 2:1 Powder 1.28Kg Berry Blast

Key Benefits

• 23g protein per serving and 46g carbs
• Contains Whey Protein Isolate,Vitamin C and Magnesium
• 4g Creapure per serving and added Glutamine and BCAA's
• Helps reduce tiredness and fatigue

What is PhD Recovery 2:1?

New and improved PhD Recovery 2:1 is a premium, high protein, post exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue.

Recovery 2:1 Benefits

PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is an easy to mix, great tasting shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post exercise recovery product.

Who is Recovery 2:1 suitable for?

• Athletes looking to aid recovery from intense exercise
• Athletes who require a high protein, lean muscle building post workout shake
• Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training
• Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise

How to take Recovery 2:1

Add 2 scoops (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds. Drink within 10 minutes of completing any intense exercise. Use one serving daily.

Ingredients

Berry Blast Flavour:

PhD Carbohydrate blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabiliser (Guar Gum, Xanthan Gum), Sweetener (Sucralose).

Allergy Information

For allergens, see ingredients in bold. May contain: Wheat, Egg, Nuts, Peanuts. This product is suitable for vegetarians.

Directionn of Use

1 serving: Add 1 scoop of powder (25g) to 200ml of ice cold water and shake or blend for 10 seconds.

1 super serving: Add 2 scoops of powder (50g) to 400ml of ice cold water and shake or blend for 10 seconds.

TASTE TIP: If you like your protein shake slightly thicker, use 25% less water in each serving suggestion to get a thicker, fuller taste.

When to take Pharma Whey® HT+ For best results, use 2-4 servings of PharmaWhey® HT+ daily. Use 1 serving upon waking, 1 serving 60-90 minutes before exercise, followed by 1-2 servings immediately upon completion of exercise.

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