Ronnie Coleman Support Nutrition & Workout Support Resurrection Pm 25SERV

Ronnie Coleman Support Nutrition & Workout Support Resurrection Pm  25SERV - RCSNWSR-25

“Deep Sleep”

“It is a well-known fact that I never slept more than 4 or 5 hours even when I was competing so the question always comes up, “How did you heal, recover and grow with such little sleep?” Well the answer is that when I slept, I slept HARD!” It is all about quality of sleep rather than quantity. Getting 4-5 quality hours of sleep is much better than getting 8 hours of tossing, turning and constantly waking up. * Resurrect-P.M.®is a unique combination of ingredients I took during my career and some of the most innovative ingredients that have hit the industry recently. Lets face it, in this fast paced world we live in today, 8 or 9 hours of sleep a night isn’t realistic so you need to make the most out of the precious hours you do have!”

Ingredients:

• GABA - Gamma-Aminobutryic Acid is a naturally occurring neurotransmitter that helps nerve impulses communicate. GABA supports the nervous system as well as natural hormone production. GABA has been linked to supporting stable mood, relaxation and restful sleep. It may also help support the production of hormones that can build lean muscle and metabolize fat. Anyone looking for hormone support, better sleep or fat loss aid can benefit from GABA.
• Active TR - Ingesting at least two grams of Leucine is the common trigger for protein synthesis. Protein synthesis elevates, then drops back to baseline in approximately two hours. This is where ActiveTR comes in. As protein synthesis is waning, a shot of ActiveTR Leucine is released into the blood, activates the mTOR pathway between 90 and 120 minutes and protein synthesis is activated again. You’re anabolic--and you didn’t have to wake up or take another dose to do so!
• Mucuna Pruriens - AKA Velvet Bean is a tropical legume found in Africa, India and the Caribbean. This herb has a high L-Dopa content. L-DOPA converts into dopamine, an important brain chemical involved in mood, sexuality and movement. Mucuna can also help with the natural production of GH and Testosterone in the body.
• L-Ornithine - This amino acid has also been linked to increased natural GH release during sleep and has typically been paired with Arginine (also contained in RESURRECT-P.M.®) for even greater effects of GH levels. L-Ornithine also has an antifatigue effect in increasing the efficiency of energy consumption and promoting the excretion of ammonia.
• Arginine - This amino acid is most widely recognized as a pre-workout nitric oxide booster but studies show that when taken before bed it can help to increase the amount of natural GH produced while asleep. It works by inhibiting a hormone that normally blunts the release of GH thus allowing the body to produce more.
• HICA - HICA (Alpha-Hydroxy-Isocaproic Acid or Leucic Acid), a new supplement technology that significantly increases lean body mass, prevents overtraining and reduces DOMS (Delayed Onset Muscle Soreness). The metabolites of leucine decrease the breakdown of proteins, particularly muscle proteins.

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