“Healthy fats” is a term that gets thrown around a lot, but what are healthy fats, exactly? Conjugated Linoleic Acid (CLA) is a polyunsaturated fat known to improve body composition. CLA-X™ is an enhanced combination of CLA with additional fish oils, EPA & DHA, and the oleic acids, Oleic, Linoleic, and Alpha-Linoleic Acid.
CLA has been demonstrated to boost increases in lean mass 6x more effectively than placebo.
At least a dozen studies have verified that CLA also helps individuals lose body fat.
EPA and DHA are the best sources of Omega-3, anti-inflammatory fats, which assist in heart health, fat burning, and brain health.
Oleic acids aid in weight loss, insulin sensitivity, and nervous system health.
CLA-X™ was engineered to be a perfect combination of healthy fats. With CLA’s robust support from clinical data and profound ability to enhance total body composition, it is needed in the greatest quantities. CLA is followed closely by EPA and DHA with support from ALA and the other Oleic acids. Pick up a bottle of CLA-X™ today and start seeing the difference healthy fats can make.
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Conjugated Linoleic Acid (CLA)
Most humans get their consumption of Conjugated Linoleic Acid (CLA) through butter. It is found mostly in meat and dairy products.
CLA is known for its body weight management properties which include reducing body fat, increasing lean muscle mass, and supporting efficient fat metabolism.
CLA is a slightly altered form of linoleic acid (LA), an omega-6 fatty acid important to human health. There have been some cancer-fighting properties found in studies.
CLA is also a potent anti-oxidant and anti-catabolite, as well as a powerful immune enhancer.
Chen et al. (2012) discovered 12 weeks of CLA supplementation in overweight and obese subjects was able to reduce body weight and fat mass compared to placebo.
Fish Oils: EPA & DHA
Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are long chain omega-3 fatty acids that are primarily found in fish and have been extensively researched and proven to treat/improve certain aspects of health including cognition, body composition, and certain cardiovascular and immune functions.
EPA:
Helps overall health.
Helps lower chances of getting coronary heart disease, high triglycerides (fats in the blood), high blood pressure, and inflammation/joint pain.
Helps women reduce hot flashes and menstrual pain if used daily, not just while menstruating. Helps reduce fatigue.
DHA:
DHA is an essential Omega-3 fatty acid for healthy mental and visual function.
Helps overall health.
Also used to support healthy skin eyes joints and brain function.
Women-DHA is also ideal as a prenatal and nursing supplement.
DHA is also essential to proper eye and brain development within infants (before and after birth) and is an important component of human breast milk.
Recent research has shown EPA and DHA can activate the genes that increase fat burning while also inhibiting the genes that promote the storage of fat.
EPA & DHA supplementation may elevate muscle protein synthesis, a necessary process that must occur to build muscle, to a higher degree when a high protein meal is consumed.
Alpha Linoleic Acid
Alpha-linolenic acid is a kind of omega-3 fatty acid found in plants. It is similar to the omega-3 fatty acids that are in fish oil, called eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). The body can change alpha-linolenic acid into EPA and DHA.
Antioxidant. Helps improve overall health.
Also helps to control blood clotting, build cell membranes in the brain and reduce inflammation.
Some studies suggest that ALA can help to reduce arthritis-related joint pain and stiffness and improve mobility.
Alpha-linolenic acid has also been found to be beneficial for the prevention and treatment of a variety of cardiovascular disorders including heart attacks and stroke.
Linoleic Acid
Helps improve overall health.
Helps regulate the immune function, the cellular responses, and hormone synthesis.
Helps dilate blood vessels and decrease blood clotting.
Helps decrease inflammation/joint pain.
Oleic Acid (Omega 9)
Oleic acid is a monounsaturated omega-9 fatty acid that occurs naturally in animals and vegetable oils.
Helps improve overall health.
Reduces cholesterol levels and strengthen the immune system.
Reduces the risk of cancer and helps improve blood circulation.
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