Brand: Pending Creation NP Nutrition Premium 100% Omega 3 90 Softgel

NP Nutrition Premium 100% Omega 3 90 Softgel

What are Omega-3 Fatty Acids?

Omega-3 fatty acids are essential fats, meaning your body cannot produce them on its own – they must come from food.
They are also vital for your health and are part of the polyunsaturated fatty acids group.

There are short-chain and long-chain omega-3s.
The short-chain omega-3 is ALA (Alpha-linolenic acid), which is found in foods like flaxseeds, walnuts, hemp oil, and canola oil.

The long-chain omega-3s are EPA (Eicosapentaenoic acid) and DHA (Docosahexaenoic acid).
Although your body can convert ALA into EPA and DHA, this process is very limited.
These fatty acids are originally produced by algae, and fish absorb them by eating algae.
Fatty fish like salmon, herring, mackerel, and sardines are rich in EPA and DHA.

For athletes, the daily need for EPA and DHA is higher – around 1000 to 2000 mg per day,
because these fats support joint and muscle health during training and aid faster recovery.

Functions & Benefits of Omega-3:

• Hormone production
• Building healthy cell membranes
• Regulating cholesterol and triglyceride levels
• Supporting joint lubrication
• Preventing chronic inflammation
• Improving moisture and elasticity in skin and hair

Why choose NP Nutrition Omega-3 Softgels?

• Each capsule provides 700 mg of Omega-3, with 30% EPA and 40% DHA
• Supports your metabolism, hormones, joints, skin, and heart health
• Perfect for people who don’t eat enough fish, nuts, or oils
• Easy and effective way to meet your daily Omega-3 needs

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